Do you find yourself searching daily for health tips? No one is immune from physical pain. Everyone, from business professionals to Olympic athletes, can suffer from everyday ailments like sore joints, migraines, stiff necks and swollen ankles. And it’s not rare for someone to be plagued with even more chronic issues with knees, hips and the lower back area. In fact, did you know that a staggering 80% of adults will suffer from back pain or some other musculoskeletal pain at some point in their lives? We are, quite literally, the walking wounded.

But it’s not what physical ailments come our way, it’s how we deal with them that can make the difference in the quality of our lives. Even though many of us know that physical activity and health can improve how we feel, all too often treatment comes in the form of prescription painkillers or invasive surgery. These solutions are merely band-aids. They are not getting to the root of the issue. And with that type of manipulation, it is unlikely that you will be able to make a full recovery, and even more unlikely that you will be able to find a peak state of performance. But here’s the good news: there is a way to regain your original state of health, and to grow even stronger than you were before. And it just so happens to be a safe, effective and permanent solution to pain that uses nothing but your body’s own natural restorative abilities.

It’s called the Egoscue Method.



The Egoscue Method is one of the most respected and revered non-medical pain relief systems in the world. And it has become one of the most popular means of treating chronic musculoskeletal pain attributed to workplace and sports injuries, accidents, aging and other conditions.

The system is based on the principle that your body has the unique ability to heal itself. Think about it. If you cut your hand, the skin naturally heals. If you break a bone, it doesn’t stay broken. And while these issues may seem dramatically different from a herniated disc, torn meniscus or degenerative hip – the fundamental healing ability still applies. You simply have to give your body the opportunity and the direction to heal, and you can once again find a pain-free and active life.

Remember, your body is designed to move. And any procedure, therapy or modality that you choose to alleviate your pain should restore your body so you can resume that active lifestyle once again. These principles create the foundation for the Egoscue Method.



The Egoscue Method was developed by renowned anatomical functionalist, Pete Egoscue, in the 1970s. Pete understood that that the human body is dependent on motion to maintain its full range of physical functions. And he focused on creating a series of gentle stretches and exercises that essentially correct the misalignments in the musculoskeletal system of the body and help restore the body’s innate symmetry and balance.



Have you known Tony Robbins? When Tony was just 30 years old, he was involved in a serious car accident. A truck going 70 mph came careening into his car, and Tony was left with chronic and massive pain. He couldn’t move. His hips were locked. His muscles would go into spasms. He tried every form of rehab that you could think of, yet nothing could rid the pain, and nothing could help him find sustainable physical activity and health.

Then Ken Blanchard, author of The One Minute Manager, introduced Tony to Pete Egoscue. After just two sessions with Pete, Tony’s pain was gone. Pete was able to show Tony that when the body gets out of alignment, it can cause serious hurdles with balance, metabolism and visual acuity. And when you combine the right stretches with the right exercises, you can re-center the body and boost its healing power and physical capability, becoming stronger than ever.
To this day, a series of Egoscue exercises remains a pivotal part of Tony’s morning rituals. And with over 25 clinics across the world, the Egoscue Method has helped thousands of other individuals tap into their body’s ability to heal itself and free themselves of chronic pain as well.

Aches and pains are a part of life. For some of us, chronic issues have become all too familiar, interfering with our physical activity levels and health overall. But with the Egoscue Method, you will find a 94% success rate without the use of drugs, surgery or manipulation. And you will be able to regain control of your health without becoming dependent on anything other than the power and ability of your own body.